You deserve to feel good!
Wellness massage is intended to help your mind and body relax so you can feel in harmony with your life. Slow gliding strokes, also known as Swedish massage, will help switch your nervous system from Sympathetic (fight or flight) to Parasympathetic (rest and digest).
Getting regular wellness massages has also been shown to:
Provide relief from chronic pain,
Provide relief from chronic constipation and gas
Boost your immune system
Promote better sleep quality
Lift feelings of sadness and depression
Promote feelings of relaxation
Massage increases circulations and relaxes muscle tissue and nerves. The Anxiety & Depression Association of American (ADAA) ranks anxiety as the country’s most common mental illness- and depression as the leading cause of disability for people ages 15-44.* Wellness massage can help reduce anxiety and depression by releasing stress, increasing happiness, and promoting feelings of positivity and calm.
With affordable pricing, packages and rewards, Sugar Space Wellness makes healing massage more accessible to everyone.
I look forward to meeting you on your wellness journey and helping you get where you want to be.
*Anxiety & Depression Association of America (ADAA): Facts & Statistics. Anxiety and Depression Association of America, ADAA.