Reiki is a Japanese form of bodywork where hands are placed lightly on the body. This form of caring touch manipulates energy not muscle. It is a relaxation technique that balances the body, reduces stress and helps in the healing process. Touch therapies are increasingly used to put the body back into homeostasis by releasing tension held in our bodies from new and old traumas. Pain relief, stress reduction and easing of heavy emotions are often natural results. Reiki has also been shown to relieve chronic pain symptoms and promote better sleep.
When you book a Reiki session with me you will be welcomed into an environment of comfort and support and your body will have the opportunity to let go of any worries, stress and pain.
Reiki is a powerful self-care tool and a wonderful compliment to other healing modalities.